{"id":6489,"date":"2019-07-11T17:21:42","date_gmt":"2019-07-11T17:21:42","guid":{"rendered":"https:\/\/www.turnoffthelights.com\/support\/?p=2744"},"modified":"2022-09-26T17:50:24","modified_gmt":"2022-09-26T17:50:24","slug":"%e5%a6%82%e4%bd%95%e8%8e%b7%e5%be%97%e9%bb%91%e6%9a%97%e6%a8%a1%e5%bc%8f%e5%9c%a8%e8%84%b8%e8%b0%b1%e4%b8%8a%e5%85%b3%e9%97%ad%e7%81%af","status":"publish","type":"post","link":"https:\/\/www.turnoffthelights.com\/support\/zh\/%e6%b5%8f%e8%a7%88%e5%99%a8%e6%89%a9%e5%b1%95\/%e5%a6%82%e4%bd%95%e8%8e%b7%e5%be%97%e9%bb%91%e6%9a%97%e6%a8%a1%e5%bc%8f%e5%9c%a8%e8%84%b8%e8%b0%b1%e4%b8%8a%e5%85%b3%e9%97%ad%e7%81%af\/","title":{"rendered":"\u5982\u4f55\u5728 Facebook \u4e0a\u83b7\u5f97\u9ed1\u6697\u6a21\u5f0f\uff0c \u6709 3 \u4e2a\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684\u7b80\u5355\u6b65\u9aa4\uff1f"},"content":{"rendered":"\n\n\n<p>\u60a8\u662f\u5426\u6b63\u5728\u5bfb\u627e\u4e00\u4e2a\u514d\u8d39\u548c\u7b80\u5355\u7684\u89e3\u51b3\u65b9\u6848\uff0c\u4ee5\u83b7\u5f97\u4e00\u4e2aFacebook\u9ed1\u6697\u6a21\u5f0f\u7f51\u7ad9\uff1f \u4e0d\u8981\u518d\u770b\u4efb\u4f55\u8fdb\u4e00\u6b65\uff0c\u56e0\u4e3a\u4e0e\u5f3a\u5927\u7684\u5173\u95ed\u706f\u6d4f\u89c8\u5668\u6269\u5c55\uff0c\u4f60\u53ef\u4ee5\u8f6c\u6362\u4efb\u4f55\u7f51\u7ad9\u5728\u9ed1\u6697\u7684\u4e3b\u9898\u3002 \u60a8\u53ef\u4ee5\u8f7b\u677e\u5730\u5c06\u80cc\u666f\u3001\u6587\u672c\u989c\u8272\u548c\u8d85\u94fe\u63a5\u989c\u8272\u81ea\u5b9a\u4e49\u4e3a\u60a8\u81ea\u5df1\u9002\u5f53\u7684\u6df1\u8272\u3002 \u8fd9\u4e5f\u5305\u62ec\u5176\u4ed6\u7f51\u7ad9\uff0c\u5982YouTu<a href=\"https:\/\/www.youtube.com\/c\/turnoffthelights?sub_confirmation=1\" target=\"_blank\" rel=\"noopener\">be<\/a>\uff0c\u8c37\u6b4c\u65b0\u95fb\uff0c\u6bcf\u65e5\u8fd0\u52a8\u7b49\u3002<\/p>\n\n\n\n<p>\u548c\u66f4\u591a\u7684\u4f1f\u5927\u7684\u529f\u80fd\uff0c\u5728\u5173\u95ed\u706f\u6d4f\u89c8\u5668\u6269\u5c55\uff0c\u8ba9\u4f60\u6700\u597d\u7684\u7f51\u7edc\u4f53\u9a8c\u3002 \u5982You<a href=\"https:\/\/www.turnoffthelights.com\/support\/browser-extension\/how-to-play-a-youtube-4k-video\/\">Tube\u81ea<\/a>\u52a8HD\u3001\u5927\u6c14\u7167\u660e\u3001\u9f20\u6807\u97f3\u91cf\u6eda\u52a8\u7b49\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u5728 Facebook \u4e0a\u83b7\u5f97\u9ed1\u6697\u6a21\u5f0f\u7684\u89e3\u51b3\u65b9\u6848<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u8138\u8c31\u7f51\u7ad9\u9009\u9879<\/h3>\n\n\n\n<p>\u81ea 2020 \u5e74 8 \u6708\u4e0b\u65ec\u8d77\uff0cFacebook \u7f51\u7ad9\u786e\u5b9e\u53ef\u4ee5\u9009\u62e9\u83b7\u5f97\u5b98\u65b9\u7684\u9ed1\u6697\u6a21\u5f0f\u7248\u672c\u3002 \u8bf7\u6309\u7167\u4e0b\u9762\u5173\u4e8e\u5982\u4f55\u6fc0\u6d3b\u6b64\u64cd\u4f5c\u7684\u7b80\u5355\u8bf4\u660e\u6b65\u9aa4\u64cd\u4f5c\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>\u8f6c\u5230 Facebook \u7f51\u7ad9\uff0c\u5e76\u767b\u5f55\u60a8\u7684\u5e10\u6237<\/li><li>\u7136\u540e\u5728 Web \u6d4f\u89c8\u5668\u5c4f\u5e55\u7684\u53f3\u4e0a\u89d2\u5355\u51fb\u7bad\u5934\u952e<\/li><li>\u8fd9\u5c06\u6253\u5f00\u4e00\u4e2a\u5f39\u51fa\u5f0f\u9762\u677f\uff0c\u5e76\u4e3a\u60a8\u63d0\u4f9b\u9ed1\u6697\u6a21\u5f0f\u5207\u6362\u5f00\u5173\u3002 \u53ea\u9700\u70b9\u51fb\u4e00\u4e0b\uff0c\u5373\u53ef\u6fc0\u6d3b Facebook \u9ed1\u6697\u6a21\u5f0f\u7248\u672c<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"518\" src=\"https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2020\/08\/Solution-dark-browsing-on-Facebook-dark-mode-1024x518.png\" alt=\"\u5982\u4f55\u542f\u7528\u8138\u8c31\u4e0a\u7684\u9ed1\u6697\u6a21\u5f0f\" class=\"wp-image-5239\" srcset=\"https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2020\/08\/Solution-dark-browsing-on-Facebook-dark-mode-1024x518.png 1024w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2020\/08\/Solution-dark-browsing-on-Facebook-dark-mode-300x152.png 300w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2020\/08\/Solution-dark-browsing-on-Facebook-dark-mode-768x388.png 768w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2020\/08\/Solution-dark-browsing-on-Facebook-dark-mode-1536x777.png 1536w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2020\/08\/Solution-dark-browsing-on-Facebook-dark-mode-2048x1035.png 2048w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2020\/08\/Solution-dark-browsing-on-Facebook-dark-mode-60x30.png 60w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2020\/08\/Solution-dark-browsing-on-Facebook-dark-mode-150x76.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u5982\u4f55\u542f\u7528\u8138\u8c31\u4e0a\u7684\u9ed1\u6697\u6a21\u5f0f<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u8981\u5b9e\u73b0\u66f4\u591a\u81ea\u5b9a\u4e49\u9009\u9879<\/h3>\n\n\n\n<p>\u4e0b\u9762\u60a8\u53ef\u4ee5\u9605\u8bfb\u6709\u5173\u5982\u4f55\u5728 Facebook \u4e0a\u83b7\u53d6\u66f4\u6839\u636e\u60a8\u81ea\u5df1\u7684\u4e2a\u4eba\u548c\u4e1a\u52a1\u98ce\u683c\u5b9a\u5236\u7684\u9ed1\u6697\u6a21\u5f0f\u7684\u8bf4\u660e\u6b65\u9aa4\u3002 \u5728\u9ed1\u6697\u7684\u4e3b\u9898\uff0c \u66f4\u8212\u9002\u7684 Facebook \u9875\u9762\uff0c \u4f60\u7684\u773c\u775b\u6df1\u591c\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>\u4ece C<a href=\"https:\/\/chrome.google.com\/webstore\/detail\/turn-off-the-lights\/bfbmjmiodbnnpllbbbfblcplfjjepjdn\" target=\"_blank\" rel=\"noopener\">hrome \u7f51\u7edc\u5546\u5e97<\/a>\u5b89\u88c5\u5173\u95ed\u706f\u94ec\u6269\u5c55<\/li><li>\u7acb\u5373\u4ece\u4e09\u4e2a\u70b9\u83dc\u5355\u6253\u5f00\u6269\u5c55\u9879\uff0c\u641c\u7d22<strong>\u6269\u5c55\u5173\u95ed\u706f<\/strong><\/li><li>\u7136\u540e\u5355\u51fb\u6b64\u6269<strong>\u5c55\u540d<\/strong>\u79f0\u4e0b\u65b9\u7684\u84dd\u8272\u9009\u9879\u94fe\u63a5<\/li><li>\u5f53\u9009\u9879\u9875\u9762\u6253\u5f00\u65f6\uff0c\u5355\u51fb\u591c\u95f4<strong>\u6a21\u5f0f\u9009<\/strong>\u9879\u5361<\/li><li>\u5e76\u542f\u7528\u8be5\u9009\u9879\u5361\u9875\u9762\u4e0a\u7684\u7b2c\u4e00\u4e2a\u590d\u9009\u6846<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u60a8\u662f\u5426\u6b63\u5728\u5bfb\u627e\u4e00\u4e2a\u514d\u8d39\u548c\u7b80\u5355\u7684\u89e3\u51b3\u65b9\u6848\uff0c\u4ee5\u83b7\u5f97\u4e00\u4e2aFacebook\u9ed1\u6697\u6a21\u5f0f\u7f51\u7ad9\uff1f \u4e0d\u8981\u518d\u770b\u4efb\u4f55\u8fdb\u4e00\u6b65\uff0c\u56e0\u4e3a\u4e0e\u5f3a\u5927\u7684\u5173\u95ed\u706f\u6d4f\u89c8\u5668\u6269\u5c55\uff0c\u4f60\u53ef\u4ee5\u8f6c\u6362\u4efb\u4f55\u7f51\u7ad9\u5728\u9ed1\u6697\u7684\u4e3b\u9898\u3002 \u60a8\u53ef\u4ee5\u8f7b\u677e\u5730\u5c06\u80cc\u666f\u3001\u6587\u672c\u989c\u8272\u548c\u8d85\u94fe\u63a5\u989c\u8272\u81ea\u5b9a\u4e49\u4e3a\u60a8\u81ea\u5df1\u9002\u5f53\u7684\u6df1\u8272\u3002 \u8fd9\u4e5f\u5305\u62ec\u5176\u4ed6\u7f51\u7ad9\uff0c\u5982YouTube\uff0c\u8c37\u6b4c\u65b0\u95fb\uff0c\u6bcf\u65e5\u8fd0\u52a8\u7b49\u3002 \u548c\u66f4\u591a\u7684\u4f1f\u5927\u7684\u529f\u80fd\uff0c\u5728\u5173\u95ed\u706f\u6d4f\u89c8\u5668\u6269\u5c55\uff0c\u8ba9\u4f60\u6700\u597d\u7684\u7f51\u7edc\u4f53\u9a8c\u3002 \u5982YouTube\u81ea\u52a8HD\u3001\u5927\u6c14\u7167\u660e\u3001\u9f20\u6807\u97f3\u91cf\u6eda\u52a8\u7b49\u3002 \u5982\u4f55\u5728 Facebook \u4e0a\u83b7\u5f97\u9ed1\u6697\u6a21\u5f0f\u7684\u89e3\u51b3\u65b9\u6848 \u8138\u8c31\u7f51\u7ad9\u9009\u9879 \u81ea 2020 \u5e74 8 \u6708\u4e0b\u65ec\u8d77\uff0cFacebook \u7f51\u7ad9\u786e\u5b9e\u53ef\u4ee5\u9009\u62e9\u83b7\u5f97\u5b98\u65b9\u7684\u9ed1\u6697\u6a21\u5f0f\u7248\u672c\u3002 \u8bf7\u6309\u7167\u4e0b\u9762\u5173\u4e8e\u5982\u4f55\u6fc0\u6d3b\u6b64\u64cd\u4f5c\u7684\u7b80\u5355\u8bf4\u660e\u6b65\u9aa4\u64cd\u4f5c\uff1a \u8f6c\u5230 Facebook \u7f51\u7ad9\uff0c\u5e76\u767b\u5f55\u60a8\u7684\u5e10\u6237 \u7136\u540e\u5728 Web \u6d4f\u89c8\u5668\u5c4f\u5e55\u7684\u53f3\u4e0a\u89d2\u5355\u51fb\u7bad\u5934\u952e \u8fd9\u5c06\u6253\u5f00\u4e00\u4e2a\u5f39\u51fa\u5f0f\u9762\u677f\uff0c\u5e76\u4e3a\u60a8\u63d0\u4f9b\u9ed1\u6697\u6a21\u5f0f\u5207\u6362\u5f00\u5173\u3002 \u53ea\u9700\u70b9\u51fb\u4e00\u4e0b\uff0c\u5373\u53ef\u6fc0\u6d3b Facebook \u9ed1\u6697\u6a21\u5f0f\u7248\u672c \u8981\u5b9e\u73b0\u66f4\u591a\u81ea\u5b9a\u4e49\u9009\u9879 \u4e0b\u9762\u60a8\u53ef\u4ee5\u9605\u8bfb\u6709\u5173\u5982\u4f55\u5728 Facebook \u4e0a\u83b7\u53d6\u66f4\u6839\u636e\u60a8\u81ea\u5df1\u7684\u4e2a\u4eba\u548c\u4e1a\u52a1\u98ce\u683c\u5b9a\u5236\u7684\u9ed1\u6697\u6a21\u5f0f\u7684\u8bf4\u660e\u6b65\u9aa4\u3002 \u5728\u9ed1\u6697\u7684\u4e3b\u9898\uff0c \u66f4\u8212\u9002\u7684 Facebook \u9875\u9762\uff0c \u4f60\u7684\u773c\u775b\u6df1\u591c\uff1a \u4ece Chrome \u7f51\u7edc\u5546\u5e97\u5b89\u88c5\u5173\u95ed\u706f\u94ec\u6269\u5c55 \u7acb\u5373\u4ece\u4e09\u4e2a\u70b9\u83dc\u5355\u6253\u5f00\u6269\u5c55\u9879\uff0c\u641c\u7d22\u6269\u5c55\u5173\u95ed\u706f \u7136\u540e\u5355\u51fb\u6b64\u6269\u5c55\u540d\u79f0\u4e0b\u65b9\u7684\u84dd\u8272\u9009\u9879\u94fe\u63a5 \u5f53\u9009\u9879\u9875\u9762\u6253\u5f00\u65f6\uff0c\u5355\u51fb\u591c\u95f4\u6a21\u5f0f\u9009\u9879\u5361 \u5e76\u542f\u7528\u8be5\u9009\u9879\u5361\u9875\u9762\u4e0a\u7684\u7b2c\u4e00\u4e2a\u590d\u9009\u6846<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238],"tags":[],"class_list":["post-6489","post","type-post","status-publish","format-standard","hentry","category-238"],"lang":"zh","translations":{"zh":6489,"en":2744,"es":6254,"ru":6642,"de":18469},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.turnoffthelights.com\/support\/wp-json\/wp\/v2\/posts\/6489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.turnoffthelights.com\/support\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.turnoffthelights.com\/support\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.turnoffthelights.com\/support\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.turnoffthelights.com\/support\/wp-json\/wp\/v2\/comments?post=6489"}],"version-history":[{"count":1,"href":"https:\/\/www.turnoffthelights.com\/support\/wp-json\/wp\/v2\/posts\/6489\/revisions"}],"predecessor-version":[{"id":8294,"href":"https:\/\/www.turnoffthelights.com\/support\/wp-json\/wp\/v2\/posts\/6489\/revisions\/8294"}],"wp:attachment":[{"href":"https:\/\/www.turnoffthelights.com\/support\/wp-json\/wp\/v2\/media?parent=6489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.turnoffthelights.com\/support\/wp-json\/wp\/v2\/categories?post=6489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.turnoffthelights.com\/support\/wp-json\/wp\/v2\/tags?post=6489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}