{"id":20880,"date":"2025-05-02T09:44:43","date_gmt":"2025-05-02T09:44:43","guid":{"rendered":"https:\/\/www.turnoffthelights.com\/support\/?p=20880"},"modified":"2025-05-02T09:44:44","modified_gmt":"2025-05-02T09:44:44","slug":"%e6%b6%88%e7%81%af%e3%82%92%e3%82%b5%e3%83%9d%e3%83%bc%e3%83%88%e3%81%99%e3%82%8b%e3%81%ab%e3%81%af%ef%bc%9f4%e3%81%a4%e3%81%ae%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e6%96%b9%e6%b3%95%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.turnoffthelights.com\/support\/ja\/%e3%83%97%e3%83%ad%e3%82%b8%e3%82%a7%e3%82%af%e3%83%88%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/%e6%b6%88%e7%81%af%e3%82%92%e3%82%b5%e3%83%9d%e3%83%bc%e3%83%88%e3%81%99%e3%82%8b%e3%81%ab%e3%81%af%ef%bc%9f4%e3%81%a4%e3%81%ae%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e6%96%b9%e6%b3%95%ef%bc%89\/","title":{"rendered":"\u6d88\u706f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306b\u306f\uff1f(4\u3064\u306e\u304a\u3059\u3059\u3081\u65b9\u6cd5\uff09"},"content":{"rendered":"\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><div><div><a href=\"#introduction\">\u306f\u3058\u3081\u306b<\/a><\/div><div><a href=\"#support-turn-off-the-lights\">\u6d88\u706f\u3092\u30b5\u30dd\u30fc\u30c8<\/a><div><div><a href=\"#spread-the-word\">\u8a00\u8449\u3092\u5e83\u3081\u308b<\/a><\/div><div><a href=\"#report-bugs\">\u30d0\u30b0\u3092\u5831\u544a\u3059\u308b<\/a><\/div><div><a href=\"#translate-turn-off-the-lights\">Turn Off the Lights\u300d\u3092\u7ffb\u8a33<\/a><\/div><div><a href=\"#support-turn-off-the-lights-with-a-small-donate\">\u5c0f\u3055\u306a\u5bc4\u4ed8\u3067 \u300cTurn Off the Lights\u300d\u3092\u30b5\u30dd\u30fc\u30c8<\/a><\/div><\/div><\/div><div><a href=\"#you-tube-video-on-how-to-support-turn-off-the-lights\">YouTube\u30d3\u30c7\u30aa\u300cTurn Off the Lights\u300d\u306e\u30b5\u30dd\u30fc\u30c8\u65b9\u6cd5<\/a><\/div><\/div><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"introduction\">\u306f\u3058\u3081\u306b<\/h2>\n\n\n\n<p>Turn Off the Lights\u306f\u3059\u3079\u3066\u30bc\u30ed\u304b\u3089\u4f5c\u3089\u308c\u3066\u304a\u308a\u3001\u3053\u306e\u6bb5\u843d\u306e\u4e0b\u306b\u306f\u3001Turn Off the Lights\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u652f\u63f4\u3059\u308b\u65b9\u6cd5\u304c\u3044\u304f\u3064\u304b\u63d0\u6848\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"275\" src=\"https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/support-turn-off-the-lights-project-1024x275.png\" alt=\"Turn Off the Lights\u3092\u652f\u63f4\u3059\u308b\u306b\u306f\uff1f\" class=\"wp-image-3164\" srcset=\"https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/support-turn-off-the-lights-project-1024x275.png 1024w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/support-turn-off-the-lights-project-300x81.png 300w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/support-turn-off-the-lights-project-768x206.png 768w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/support-turn-off-the-lights-project-60x16.png 60w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/support-turn-off-the-lights-project-150x40.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u6d88\u706f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3092\u652f\u63f4\u3059\u308b<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"support-turn-off-the-lights\">\u6d88\u706f\u3092\u30b5\u30dd\u30fc\u30c8<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"spread-the-word\"><strong>\u8a00\u8449\u3092\u5e83\u3081\u308b<\/strong><\/h3>\n\n\n\n<p>Turn Off the Lights\u3092\u76db\u308a\u4e0a\u3052\u308b\u3053\u3068\u3067\u3001\u79c1\u305f\u3061\u306e\u6d3b\u52d5\u3092\u652f\u63f4\u3059\u308b\u65b9\u6cd5\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/www.twitter.com\/turnoffthelight\" target=\"_blank\" rel=\"noopener noreferrer\">X<\/a>\u3001<a href=\"http:\/\/www.facebook.com\/turnoffthelight\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>\u3001<a href=\"https:\/\/www.youtube.com\/channel\/UCmfm-qT6ksSjeoRt2mOjmRg?sub_confirmation=1\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube<\/a>\u3001<a href=\"http:\/\/www.pinterest.com\/turnoffthelight\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pinterest<\/a>\u3001<a href=\"http:\/\/www.instagram.com\/turnoffthelights\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram\u3067<\/a>\u30d5\u30a9\u30ed\u30fc\u3057\u3001Turn Off the Lights\u3092\u304a\u53cb\u9054\u306b\u52e7\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>Turn Off the Lights\u304c\u3042\u306a\u305f\u306e\u30d6\u30e9\u30a6\u30b8\u30f3\u30b0\u4f53\u9a13\u3092\u5411\u4e0a\u3055\u305b\u305f\u306a\u3089\u3001\u30d6\u30ed\u30b0\u3084\u30bd\u30fc\u30b7\u30e3\u30eb\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3067\u30b7\u30a7\u30a2\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>\u30d6\u30e9\u30a6\u30b6\u306e\u62e1\u5f35\u6a5f\u80fd\u300cTurn Off the Lights\u300d\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3059\u308b\u3088\u3046\u3001\u96c7\u7528\u4e3b\u3084\u5927\u5b66\u3092\u8aac\u5f97\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u5730\u5143\u30e1\u30c7\u30a3\u30a2\u306b\u50cd\u304d\u304b\u3051\u3001\u3053\u306e\u7d20\u6674\u3089\u3057\u3044\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u30fb\u30c4\u30fc\u30eb\u306b\u3064\u3044\u3066\u5831\u9053\u3057\u3066\u3082\u3089\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"report-bugs\"><strong>\u30d0\u30b0\u3092\u5831\u544a\u3059\u308b<\/strong><\/h3>\n\n\n\n<p>\u3082\u3057Turn Off the Lights\u304c\u3042\u306a\u305f\u306e\u601d\u3046\u3088\u3046\u306b\u52d5\u4f5c\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u306b\u6c17\u3065\u3044\u305f\u3089\u3001\u79c1\u305f\u3061\u306b\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u79c1\u305f\u3061\u304c\u30c6\u30b9\u30c8\u3057\u3066\u3044\u306a\u3044\u72b6\u6cc1\u3067\u3082\u3001\u4e0d\u6b63\u78ba\u306a\u7d50\u679c\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30d0\u30b0\u3092\u518d\u73fe\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u60c5\u5831\u3092\u3059\u3079\u3066\u542b\u3081\u3066\u304f\u3060\u3055\u3044\uff1a\u3069\u306e\u3088\u3046\u306a\u72b6\u6cc1\u3067\u30d0\u30b0\u304c\u767a\u751f\u3059\u308b\u306e\u304b\u3001\u3069\u306e\u30d6\u30e9\u30a6\u30b6\u3092\u4f7f\u7528\u3057\u305f\u306e\u304b\u3001Turn Off the Lights\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306f\uff1f\u307e\u305f\u3001\u30d0\u30b0\u304c\u672c\u5f53\u306b\u4fee\u6b63\u3055\u308c\u305f\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u3001\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u306e\u8cea\u554f\u306b\u3082\u304a\u7b54\u3048\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"translate-turn-off-the-lights\"><strong>Turn Off the Lights\u300d\u3092\u7ffb\u8a33<\/strong><\/h3>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u3042\u306a\u305f\u306e\u6bcd\u56fd\u8a9e\uff08\u30a2\u30e9\u30d3\u30a2\u8a9e\u3001\u4e2d\u56fd\u8a9e\u3001\u30aa\u30e9\u30f3\u30c0\u8a9e\u3001\u82f1\u8a9e\u3001\u30d5\u30e9\u30f3\u30b9\u8a9e\u3001\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\u3001\u30b9\u30da\u30a4\u30f3\u8a9e\u3001\u30c9\u30a4\u30c4\u8a9e\u306a\u3069\uff09\u3078\u306eTurn Off the Lights\u306e\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\uff06\u7ffb\u8a33\u306b\u3054\u5354\u529b\u304f\u3060\u3055\u3044\u3002<a href=\"https:\/\/crowdin.com\/project\/turnoffthelights\" target=\"_blank\" rel=\"noopener noreferrer\">\u4eca\u3059\u3050\u7ffb\u8a33\u3057\u3066\u304f\u3060\u3055\u3044\uff01<\/a>\u4ee5\u4e0b\u306e\u30ea\u30f3\u30af\u304b\u3089\u30b5\u30a4\u30f3\u30a4\u30f3\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7ffb\u8a33\u3057\u305f\u5404\u5358\u8a9e\u306f\u3001\u300c\u7ffb\u8a33\u3092\u30b3\u30df\u30c3\u30c8\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u4fdd\u5b58\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"support-turn-off-the-lights-with-a-small-donate\">\u5c0f\u3055\u306a<strong>\u5bc4\u4ed8\u3067<\/strong><strong> <strong>\u300cTurn Off the Lights\u300d\u3092<\/strong>\u30b5\u30dd\u30fc\u30c8<\/strong><\/h3>\n\n\n\n<p>\u3088\u308a\u591a\u304f\u306e\u30ea\u30bd\u30fc\u30b9\u304c\u3042\u308c\u3070\u3001\u79c1\u305f\u3061\u306f\u3088\u308a\u65e9\u304f\u300cTurn Off the Lights\u300d\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u5bc4\u4ed8\u3092\u3044\u305f\u3060\u3051\u308b\u65b9\u306f\u3001<a href=\"http:\/\/www.turnoffthelights.com\/donate\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5bc4\u4ed8\u306e<\/a>\u30da\u30fc\u30b8\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002Paypal\u3001Flattr\u3001\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u3001Bitcoin\u3067\u5bc4\u4ed8\u3067\u304d\u307e\u3059\u3002\u30db\u30b9\u30c6\u30a3\u30f3\u30b0\u3001\u5e2f\u57df\u5e45\u3001\u30c9\u30e1\u30a4\u30f3\u306e\u30b3\u30b9\u30c8\u306f\u3001\u3053\u306e\u30d5\u30ea\u30fc\u3067\u30aa\u30fc\u30d7\u30f3\u30bd\u30fc\u30b9\u306e\u30d6\u30e9\u30a6\u30b6\u62e1\u5f35\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3092\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u4e0a\u3067\u30aa\u30f3\u30e9\u30a4\u30f3\u306b\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u6bce\u5e74\u5927\u304d\u306a\u984d\u3068\u306a\u308a\u307e\u3059\u3002\u5bc4\u4ed8\u304c\u5b8c\u4e86\u3059\u308b\u3068<a href=\"https:\/\/www.turnoffthelights.com\/thank-you-for-your-donation\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3001\u304a\u793c\u306e\u30da\u30fc\u30b8\u304c\u5c4a\u304d\u307e\u3059<\/a>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"you-tube-video-on-how-to-support-turn-off-the-lights\">YouTube\u30d3\u30c7\u30aa\u300cTurn Off the Lights\u300d\u306e\u30b5\u30dd\u30fc\u30c8\u65b9\u6cd5<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\ud83d\udd35Supporting the Free Turn Off the Lights Browser Extension: You Can Help Today!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/I2JMbOHer90?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u6d88\u706f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u65b9\u6cd5<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\ud83d\udd35How to translate the Turn Off the Lights browser extension?\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/EGeBwTEfhwQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Turn Off the Lights\u30d6\u30e9\u30a6\u30b6\u62e1\u5f35\u6a5f\u80fd\u306e\u7ffb\u8a33\u65b9\u6cd5<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u306f\u3058\u3081\u306b Turn Off the Lights\u306f\u3059\u3079\u3066\u30bc\u30ed\u304b\u3089\u4f5c\u3089\u308c\u3066\u304a\u308a\u3001\u3053\u306e\u6bb5\u843d\u306e\u4e0b\u306b\u306f\u3001Turn Off the Lights\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u652f\u63f4\u3059\u308b\u65b9\u6cd5\u304c\u3044\u304f\u3064\u304b\u63d0\u6848\u3055\u308c\u3066\u3044\u308b\u3002 \u6d88\u706f\u3092\u30b5\u30dd\u30fc\u30c8 \u8a00\u8449\u3092\u5e83\u3081\u308b Turn Off the Lights\u3092\u76db\u308a\u4e0a\u3052\u308b\u3053\u3068\u3067\u3001\u79c1\u305f\u3061\u306e\u6d3b\u52d5\u3092\u652f\u63f4\u3059\u308b\u65b9\u6cd5\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\uff1a \u30d0\u30b0\u3092\u5831\u544a\u3059\u308b \u3082\u3057Turn Off the 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Lights\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306f\uff1f\u307e\u305f\u3001\u30d0\u30b0\u304c\u672c\u5f53\u306b\u4fee\u6b63\u3055\u308c\u305f\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u3001\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u306e\u8cea\u554f\u306b\u3082\u304a\u7b54\u3048\u304f\u3060\u3055\u3044\u3002 Turn Off the Lights\u300d\u3092\u7ffb\u8a33 \u3055\u3089\u306b\u3001\u3042\u306a\u305f\u306e\u6bcd\u56fd\u8a9e\uff08\u30a2\u30e9\u30d3\u30a2\u8a9e\u3001\u4e2d\u56fd\u8a9e\u3001\u30aa\u30e9\u30f3\u30c0\u8a9e\u3001\u82f1\u8a9e\u3001\u30d5\u30e9\u30f3\u30b9\u8a9e\u3001\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\u3001\u30b9\u30da\u30a4\u30f3\u8a9e\u3001\u30c9\u30a4\u30c4\u8a9e\u306a\u3069\uff09\u3078\u306eTurn Off the 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