{"id":20746,"date":"2025-03-08T21:27:09","date_gmt":"2025-03-08T21:27:09","guid":{"rendered":"https:\/\/www.turnoffthelights.com\/support\/?p=20746"},"modified":"2025-03-08T21:27:11","modified_gmt":"2025-03-08T21:27:11","slug":"youtube%e3%81%a7%e5%8b%95%e7%94%bb%e3%82%92240p%e3%81%a7%e5%86%8d%e7%94%9f%e3%81%99%e3%82%8b%e3%81%ab%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.turnoffthelights.com\/support\/ja\/browser-extension\/youtube%e3%81%a7%e5%8b%95%e7%94%bb%e3%82%92240p%e3%81%a7%e5%86%8d%e7%94%9f%e3%81%99%e3%82%8b%e3%81%ab%e3%81%af%ef%bc%9f\/","title":{"rendered":"YouTube\u3067\u52d5\u753b\u3092240p\u3067\u518d\u751f\u3059\u308b\u306b\u306f\uff1f"},"content":{"rendered":"\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><div><div><a href=\"#introduction\">\u306f\u3058\u3081\u306b<\/a><\/div><div><a href=\"#play-240-p-you-tube-video\">240p\u306eYouTube\u30d3\u30c7\u30aa\u3092\u518d\u751f\u3059\u308b<\/a><\/div><div><a href=\"#why-choose-240-p\">240p\u3092\u9078\u3076\u7406\u7531<\/a><\/div><div><a href=\"#how-setup-a-default-video-quality\">\u30c7\u30d5\u30a9\u30eb\u30c8\u306e\u30d3\u30c7\u30aa\u753b\u8cea\u306e\u8a2d\u5b9a\u65b9\u6cd5<\/a><\/div><div><a href=\"#conclusion\">\u7d50\u8ad6<\/a><\/div><div><a href=\"#faq-240-p\">\u3088\u304f\u3042\u308b\u8cea\u554f 240p<\/a><div><div><a href=\"#faq-question-1699476410280\">\u30e2\u30d0\u30a4\u30eb\u30c7\u30d0\u30a4\u30b9\u3067240p\u306e\u30d3\u30c7\u30aa\u3092\u898b\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u304b\uff1f<\/a><\/div><div><a href=\"#faq-question-1699476422133\">\u30d3\u30c7\u30aa\u306e\u753b\u8cea\u3092\u5909\u66f4\u3059\u308b\u306b\u306fYouTube\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u304c\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/a><\/div><div><a href=\"#faq-question-1699476432549\">\u306a\u305c240p\u306f\u307c\u3084\u3051\u3066\u898b\u3048\u308b\u306e\u304b\uff1f<\/a><\/div><div><a href=\"#faq-question-1699476442123\">\u5e38\u306b240p\u3067\u518d\u751f\u3059\u308b\u3088\u3046\u306b\u753b\u8cea\u9078\u629e\u3092\u81ea\u52d5\u5316\u3059\u308b\u65b9\u6cd5\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/a><\/div><div><a href=\"#faq-question-1699476491115\">\u30d3\u30c7\u30aa\u304c\u307e\u3060240p\u3067\u30d0\u30c3\u30d5\u30a1\u30ea\u30f3\u30b0\u3055\u308c\u308b\u5834\u5408\u3001\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b\uff1f<\/a><\/div><div><a href=\"#faq-question-1699476506422\">YouTube\u30e2\u30d0\u30a4\u30eb\u30a2\u30d7\u30ea\u3067\u52d5\u753b\u306e\u753b\u8cea\u3092\u5909\u66f4\u3067\u304d\u307e\u3059\u304b\uff1f<\/a><\/div><\/div><\/div><\/div><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"introduction\">\u306f\u3058\u3081\u306b<\/h2>\n\n\n\n<p>Turn Off the Lights\u306f\u6700\u3082\u4f7f\u7528\u3055\u308c\u3066\u3044\u308bChrome\u3068\u30d6\u30e9\u30a6\u30b6\u306e\u62e1\u5f35\u6a5f\u80fd\u306e\u4e00\u3064\u3067\u3059\u3002<a href=\"https:\/\/www.youtube.com\/c\/turnoffthelights?sub_confirmation=1\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube<\/a>\u3001Vimeo\u3001Dailymotion\u3001Youku\u306a\u3069\u3092\u542b\u3080\u3059\u3079\u3066\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3067\u3053\u306e\u30c4\u30fc\u30eb\u304c\u52d5\u4f5c\u3059\u308b\u3053\u3068\u306f\u3001\u3053\u306e\u7121\u6599\u62e1\u5f35\u6a5f\u80fd\u306e\u30e6\u30fc\u30b6\u30fc\u6570\u306e\u591a\u3055\u304b\u3089\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"503\" src=\"https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/play-240p-youtube-video-1024x503.png\" alt=\"240p\u306eYouTube\u30d3\u30c7\u30aa\u3092\u518d\u751f\u3059\u308b\" class=\"wp-image-3538\" srcset=\"https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/play-240p-youtube-video-1024x503.png 1024w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/play-240p-youtube-video-300x148.png 300w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/play-240p-youtube-video-768x378.png 768w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/play-240p-youtube-video-1536x755.png 1536w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/play-240p-youtube-video-2048x1007.png 2048w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/play-240p-youtube-video-60x30.png 60w, https:\/\/www.turnoffthelights.com\/support\/wp-content\/uploads\/2019\/11\/play-240p-youtube-video-150x74.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">240p\u306eYouTube\u30d3\u30c7\u30aa\u3092\u518d\u751f\u3059\u308b\u30aa\u30d7\u30b7\u30e7\u30f3<\/figcaption><\/figure>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u3053\u308c\u307e\u3067\u306b\u306a\u3044\u30d3\u30c7\u30aa\u4f53\u9a13\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u30a6\u30a7\u30d6\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u3002\u305d\u306e\u4e2d\u306b\u306f\u3001\u30d3\u30c7\u30aa\u306e\u753b\u8cea\u3092\u81ea\u52d5\u7684\u306b\u518d\u751f\u3059\u308b\u6a5f\u80fd\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p><em>\u30d5\u30e9\u30f3\u30b9\u9818\u30ae\u30a2\u30ca\u3001<\/em> <em>\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u3001<\/em>\u30e1\u30ad\u30b7\u30b3\u3001\u30d5\u30a3\u30ea\u30d4\u30f3\u3001<em>\u30b9\u30ea\u30ca\u30e0\u3001\u30d9\u30c8\u30ca\u30e0<\/em>\u3001<em>\u30a2\u30d5\u30ea\u30ab\u5927\u9678\u306a\u3069\u306b<\/em>\u304a\u4f4f\u307e\u3044\u306e\u65b9\u3002\u9045\u3044\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u63a5\u7d9a\u306b\u82e6\u3057\u3093\u3067\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u5e2f\u57df\u5236\u9650\uff08\u3068\u30d0\u30c3\u30c6\u30ea\u30fc\u4f7f\u7528\u91cf\uff09\u3092\u7bc0\u7d04\u3059\u308b\u305f\u3081\u306b\u52d5\u753b\u3092\u4f4e\u30d5\u30ec\u30fc\u30e0\u3067\u518d\u751f\u3057\u305f\u3044\u3002Turn Off the Lights Browser\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\u306e\u304a\u304b\u3052\u3067\u3001\u30c7\u30d5\u30a9\u30eb\u30c8\u306e\u30d3\u30c7\u30aa\u54c1\u8cea\u3068\u3057\u3066\u5229\u7528\u53ef\u80fd\u306a\u6700\u3082\u4f4e\u3044\u30d3\u30c7\u30aa\u54c1\u8cea\u3092\u5f37\u5236\u7684\u306b\u518d\u751f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002YouTube\u30d7\u30ec\u30fc\u30e4\u30fc\u3067\u6bce\u56de\u8a2d\u5b9a\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"play-240-p-you-tube-video\">240p\u306eYouTube\u30d3\u30c7\u30aa\u3092\u518d\u751f\u3059\u308b<\/h2>\n\n\n\n<p>YouTube\u52d5\u753b\u3067\u6700\u4f4e\u753b\u8cea\u3092\u518d\u751f\u3059\u308b\u306e\u306f\u7c21\u5358\u306a\u4f5c\u696d\u306e\u3088\u3046\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u305d\u308c\u306a\u308a\u306e\u8ab2\u984c\u304c\u4f34\u3046\u3002<\/p>\n\n\n\n<p>YouTube\u3067\u306f\u3001\u52d5\u753b\u306e\u753b\u8cea\u3092\u624b\u52d5\u3067\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3057\u304b\u3057\u3001240p\u306b\u95a2\u3057\u3066\u306f\u3001\u30aa\u30d7\u30b7\u30e7\u30f3\u3068\u3057\u3066\u3059\u3050\u306b\u5229\u7528\u3067\u304d\u308b\u3068\u306f\u9650\u3089\u306a\u3044\u3002\u3053\u3053\u3067\u306f\u3001\u3053\u306e\u7279\u5b9a\u306e\u89e3\u50cf\u5ea6\u3067\u30d3\u30c7\u30aa\u3092\u518d\u751f\u3059\u308b\u65b9\u6cd5\u3092\u8aac\u660e\u3057\u307e\u3059\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30d3\u30c7\u30aa\u306e\u753b\u8cea\u8a2d\u5b9a\u3092\u8abf\u6574\u3059\u308b<\/strong>\uff1a\u307e\u305a\u3001\u898b\u305f\u3044\u30d3\u30c7\u30aa\u3092\u958b\u304d\u307e\u3059\u3002\u30d3\u30c7\u30aa\u30d7\u30ec\u30fc\u30e4\u30fc\u306e\u4e0b\u306b\u3042\u308b\u300c\u8a2d\u5b9a\u300d\uff08\u6b6f\u8eca\u306e\u30a2\u30a4\u30b3\u30f3\uff09\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u54c1\u8cea\u3092\u9078\u629e<\/strong>\u3057\u307e\u3059\uff1aQuality\u300d\u3092\u9078\u629e\u3059\u308b\u3068\u3001\u5229\u7528\u53ef\u80fd\u306a\u89e3\u50cf\u5ea6\u306e\u30ea\u30b9\u30c8\u304c\u8868\u793a\u3055\u308c\u307e\u3059\u3002\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001144p\u3001240p\u3001360p\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u30d3\u30c7\u30aa\u306e\u753b\u8cea\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u30da\u30fc\u30b8\u3092\u518d\u8aad\u307f\u8fbc\u307f\u3057\u3066<\/strong>\u304f\u3060\u3055\u3044\uff1a\u753b\u8cea\u306e\u5909\u66f4\u304c\u3059\u3050\u306b\u53cd\u6620\u3055\u308c\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u3001\u30da\u30fc\u30b8\u3092\u66f4\u65b0\u3059\u308b\u3068\u3001\u9078\u629e\u3057\u305f\u753b\u8cea\u3067\u52d5\u753b\u304c\u518d\u751f\u3055\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-choose-240-p\">240p\u3092\u9078\u3076\u7406\u7531<\/h2>\n\n\n\n<p>\u306a\u305c\u610f\u56f3\u7684\u306b\u4f4e\u753b\u8cea\u3092\u9078\u3076\u306e\u304b\u4e0d\u601d\u8b70\u306b\u601d\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u7406\u7531\u306f\u3044\u304f\u3064\u304b\u3042\u308b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5e2f\u57df\u5e45\u306e\u5236\u9650<\/strong>\uff1a\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u63a5\u7d9a\u304c\u9045\u3044\u5834\u5408\u3001\u9ad8\u89e3\u50cf\u5ea6\u306e\u30d3\u30c7\u30aa\u3092\u518d\u751f\u3059\u308b\u3068\u3001\u5e38\u306b\u30d0\u30c3\u30d5\u30a1\u30ea\u30f3\u30b0\u304c\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u753b\u8cea\u3092\u4e0b\u3052\u308b\u3053\u3068\u3067\u3053\u306e\u554f\u984c\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30c7\u30fc\u30bf\u306e\u7bc0\u7d04<\/strong>\uff1a\u30c7\u30fc\u30bf\u30d7\u30e9\u30f3\u304c\u9650\u3089\u308c\u3066\u3044\u308b\u30e2\u30d0\u30a4\u30eb\u6a5f\u5668\u3067\u306f\u3001\u6700\u4f4e\u306e\u30d3\u30c7\u30aa\u753b\u8cea\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3067\u3001\u30c7\u30fc\u30bf\u3092\u7bc0\u7d04\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u53e4\u3044\u30c7\u30d0\u30a4\u30b9<\/strong>\uff1a\u53e4\u3044\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306f\u3001\u89e3\u50cf\u5ea6\u304c\u9ad8\u3044\u3068\u82e6\u6226\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6700\u4f4e\u753b\u8cea\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u306a\u518d\u751f\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-setup-a-default-video-quality\">\u30c7\u30d5\u30a9\u30eb\u30c8\u306e\u30d3\u30c7\u30aa\u753b\u8cea\u306e\u8a2d\u5b9a\u65b9\u6cd5<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Google Chrome\u3001Firefox\u3001Safari\u3001Opera\u3001Maxthon\u3001Internet Explorer\u3001Microsoft Edge\u3001Yandex\u3067\u5229\u7528\u53ef\u80fd\u306a<a rel=\"noopener noreferrer\" href=\"http:\/\/www.turnoffthelights.com\" target=\"_blank\">\u30d6\u30e9\u30a6\u30b6\u62e1\u5f35\u6a5f\u80fd\u300cTurn Off the Lights<\/a>\u300d\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u7070\u8272\u306e\u30e9\u30f3\u30d7\u30dc\u30bf\u30f3\u3092\u53f3\u30af\u30ea\u30c3\u30af<\/li>\n\n\n\n<li>\u30e1\u30cb\u30e5\u30fc\u306e\u300c<strong>\u30aa\u30d7\u30b7\u30e7\u30f3<\/strong>\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3053\u308c\u3067\u300c\u7167\u660e\u3092\u6d88\u3059\u300d\u30aa\u30d7\u30b7\u30e7\u30f3\u30da\u30fc\u30b8\u304c\u958b\u304d\u3001\u300c<strong>\u57fa\u672c\u300d<\/strong>\u30bf\u30d6\u304c\u30a2\u30af\u30c6\u30a3\u30d6\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30a6\u30a7\u30d6\u30da\u30fc\u30b8\u306e\u4e00\u756a\u4e0b\u307e\u3067\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3001<strong>AutoHD<\/strong>\u6a5f\u80fd\u3092\u6709\u52b9\u306b\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>AutoHD\u30c1\u30a7\u30c3\u30af\u30dc\u30c3\u30af\u30b9\u3092\u6709\u52b9\u306b\u3057\u3001<strong>\u30d3\u30c7\u30aa\u753b\u8cea\u3092<\/strong>\u30c7\u30d5\u30a9\u30eb\u30c8\u753b\u8cea\u3068\u3057\u3066\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" 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